Yoga Teacher Courses

Yoga Training Course YL I
Basic yoga and meditation as well as anatomy and physiology.

Yoga Training Course YL II
The main theme is pedagogy, with a great deal of practical training in instructing yoga.

Yoga Training Course YL III
Yoga for pregnant women, yoga nidra and basic meditations.
26 Oct. – 5 Nov. 2017

Yoga Training Course YL IV
Yoga therapy and hatha yoga kriyas such as intestinal cleansing, nose cleansing, etc.
Spring 2018

Yoga Training Course YL V
Mantras, Yoga Sutras, and presentation of thesis. Diploma.
Easter 23 March – 2 April 2018
Fall 2018

Each yoga training course costs SEK 8.200.

Find more information under Yoga teacher Training or Contact Hari Prem for further details!

“The yoga training at Ananda Mandala has given me the opportunity to deepen my experience of the yoga tradition at the same time as I have been able to take part in society. The time between the 10-day training courses made it possible for yoga to become an integrated part of my daily life. It means a lot to me that Hari Prem and Björn enjoy to practise yoga and meditation. I have in them found a couple who shows how we with yoga can develop a good partnership. My education has opened me to be authentic to myself and towards others. It has happened because my teachers are good at mirroring me when we are together.” (Pierre Leyssac)

Yoga & Meditation courses and retreats

Ananda Mandala, situated in an exceptionally beautiful spot beside a lake and a forest, is a pearl in the middle of nature. The natural surroundings along with intensive yoga and […]

Ananda Mandala Retreat Center

In Sanskrit Ananda means happiness or bliss. It is our fundamental state of being. Mandala means a diagram or a place. Our vision is that at Ananda Mandala you can […]

Yoga Teacher Training

“First you learn yoga, then you teach yoga, finally you live yoga” (Swami Satyananda) The goal of this yoga teacher training is a personal development through an in-depth and comprehensive […]

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