Summer Yoga Retreat
The Summer Retreat enables you to really recharge both physically and mentally. At the same time you will get a profound personal experience with yoga and meditation.
During the first days of the yogaretreat you will experience a deep feeling of relaxation as you begin to let go. One of the first high points of the retreat course is the intestinal cleansing where your body undergoes a gentle and thorough cleansing. Through the peace and concentration we thus achieve, we are now able to go deeper with the yoga and meditation. This phase of absorption culminates in three days of silence towards the end of the retreat course. Also at this point, we go into the sweat lodge - a ritual that cleanses both body and mind.
The retreat is held in English and is designed for people both with and without prior experience of yoga and meditation. It also prepares for the initiation into Prana Vidya and Kriya Yoga.
Course fee: SEK 7.600, including SEK 1.200 enrolment fee.